Happy Sunday, y’all!

Almost two years ago I finally took the plunge and decided to see what Beachbody was all about. I had tried a few workouts here and there over the years, but nothing consistently. With a baby and single parenting, there wasn’t really time to go to the gym nor was it that appealing anymore.

What I did know was that I wanted to start feeling better again; physically, mentally, emotionally, etc.

I’ve always been someone that feels my best when I’m able to get my body moving on a daily basis, and if we’re being honest, I hated how I felt during most of my pregnancy and post-partum. I had been around the same weight for years, so even healthy weight gain was hard to accept.

The way I saw it, I could have a pity party and continue to not feel great about myself, or I could pick myself back up and do something about it!

If you’ve been following along with me on Instagram, you know I chose the later!

Don’t get me wrong, there are still days I don’t want to workout, but not being able to make it to the gym is no longer an excuse. Now I can make it work for me and my life. First thing in the morning? Great! Not having time until after Kaz is in bed for the night? That’s great too!

With the help of Beachbody and the nutrition programs they offer, I understand how to properly fuel my body and worry way less about the calories than I did before. I’ll be the first to tell you that I still eat cookies and pizza, and I still drink soda once in a while. Now my body is getting everything it needs, and I’ve found a healthy balance between the fun fuel (cookies, pizza, chocolate, etc.) and the nutritional fuel (veggies, fruits, protein, etc.)

I had always heard that you move through life and glow differently when you have good things and people in your life, and I can’t say enough how true that’s been!

Beachbody hasn’t only been a way for me to workout and eat. Through it I’ve gained a whole community of strong, kind, hard working, dedicated, and REAL people that just want to lift up and cheer each other on! I mean, couldn’t we all use more of that kind of energy in our lives?

Life can get kind of lonely when you’re trying to go it alone, but it doesn’t have to be.

Are you like I was and just looking for a way to make the changes you so desperately crave? Do you struggle coming up with meals that are good for you but also taste delicious too? How could you benefit from and improve your life by having that extra boost of support everyday?

Let me be your hype woman as you start your journey to a healthier and happier you! Here’s to 2022 being the year you fill your cup first before trying to pour into the other people and things in your life. It’s time to make yourself a priority again!

Let’s connect! I can’t wait to hear from you!

XOXO,
Leah